happy girls are the prettiest

I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.
~ Audrey Hepburn

— photographs were taken with an analog Olimpus camera —

France and Spain

France x Spain

As the 2017 has begun, you might be strarting looking for a holiday destination for the next summer. Basically, that’s why I decided to finally upload some pictures from my ‘France x Spain’ trip.

Half a year ago, in the end of September my friends and I went on a trip across France ending in Spain, Barcelona. Surprisingly, our first stop was in Lichtenstein, which is a little country in between Switzerland, Austria and Germany. We saw a munumental, but in the same time beautiful castle of Hohenzollern, which looks exactly like as it was caught up in a Disney movie.
The very next place we visited and stopped off in was Strasbourg, le petite France as they call it that way. I liked this place to much, it really appealed to me. After that we’ve seen Clermont Ferrand with its stunning architecture with the amazing cathedral in the forefront. Then as a final stop, we stayed in Barcelona for a couple days. On the way back we’ve visited Narbonne and Avignon, which were just gorgeous in its beauty.

Three days of long beach walks, calm atmosphere and endless relaxation

Right before the vacay season, I went to the Polish seaside. With my family, we stayed in Jastrzębia Góra in a beautiful guest house. It was some kind of a luxary and elegant place, but in the same time it was really warm and very home-like People working there were so kind and so caring that I wanted to shout it out loud and recommend this place to all the travellers from around the world!
The house is called Villa Victor and it’s pretty gorgeuos. Every day, as we wrere there, my grandma, my mom and I, had this amazing routine, which was pretty much like this:
We woke up around 8 o’clock, oh okay, maybe I did get up like half an hour earlier, then, when we were all ready and dressed up, we went to the restaurant downstairs to enjoy the breakfast in this stunning room with a very beautiful sea view. Also there was a very pretty tarace, but as it was this time of the year, it was a bit chilly in the morning, mostly because of the sea breeze.
Then, we would go for a few hour long walk through the beach. That’s the thing which is pretty amazing in Poland, that the beaches are so wide, so beautifully sandy and that they are so long you can walk and walk for hours and there are still many kilometers of the wonderful seaside to walk forward.
Our trip was such a great experience which let all the stress we absorbed during the school/work year go away and when we came back we were all relaxed and full of the interior calmness.

Morning Inspiration: summer edition

Italian Style French Toast

Remember last week’s panettone brunch post? Today little hint of what you can do with the leftovers (if there are any haha). Delicious french toasts made of panettone slices instead of the bread slices is definitely something you will fall in love with!
All you have to do is to take the panettone pieces, spread them with slightly beaten egg and coat them with sugar. Then, fry on a normal size pan, add some seasonfruit and voila!

Morning Inspiration: summer edition

Chia Seed Parfait

Chia is known as one of the superfoods, because it contains so many valuable macros. A standard 2 tbsp (24 g) serving of chia seeds contains:

  • calories: 117,
  • protein: 4g,
  • fat: 7.4g,
  • fiber: 8.3g.

It contains all eight essential amino acids and a host of trace minerals and micronutrients. To put it in easy comparative terms, each 2 tbsp serving of chia offers:

  •     Five times the omega-3 content of a 1/4-cup serving of walnuts;
  •     Twice the iron and magnesium of a cup of spinach;
  •     As much calcium as a half-cup of milk;
  •     As much potassium as a third of a banana;
  •     More than twice the fiber of a cup of oatmeal.

Bodybuilding.com says.

To make chia tasty and soften it a little, soak it in coconut milk in the evening and leave it overnight. It will be thick like yogurt and it will taste really good.  To make my breakfast parfait I made mango pure and inserted it into a veck jar, then covered it with my coconut chia mixture and to finish it up, I put some strawberries and kiwi pieces on top.
It made me full for so many hours and it was so good!
It can be all prepared the night before as a to-go snack or as a breakfast in a hurry.

Morning Inspiration: summer edition

Summer Blueberry Smoothie

Great for a hot, sunny morning. Really, I mean r e a l l y easy and r e a l l y delicious breakfast idea.
To make this beautiful and tasty smoothie, you’ll have to take some pre-frozen blueberries (they’ll taste much better if you freeze them by your own than if you buy them frozen at the grocery store) and blend them with oat milk. It will be quite nutritious and very very good!

Morning Inspiration: spring edition

Peanut Butter Sandwiches

As you may already know, we make a lot of foods at home. So, I’d like to tell you about homemade peanut butter spread on the homemade rye bread slices. All sprinkled with dried crunberries and sunflower seeds.
To make homemade peanut butter you’ll need 500g slightly roasted (not fried – very very important) or raw peanuts, 1 tsp of sugar and 1/4 tsp of salt. All you have to do is to place all the ingredients in a blender and wait for the creamy heaven. Depending on what you’d like your butter to be, you can mix it until very very creamy or you can add somy crushed peanuts to make it crunchy.